It's safe to slow down here.
GET IN TOUCH

Let’s start with one honest conversation.

Reach out today for online therapy for women in Raleigh, NC and across NC, VA, MD, TX, IL, PA, and DE.

FREE CONSULT

Book a free 15‑minute consult

A free, no-pressure video call to ask questions and see if we click. Under two minutes to share what brought you here.

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Thank you. I’ll get back to you within 1–2 business days.
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Your information is private and secure.

CONTACT DETAILS

Other ways to reach me

Whatever feels easiest, a form, an email, or a text. There’s no wrong door.

CALL OR TEXT

432-309-4336

RESPONSE TIME

I’ll get back to you within 1–2 business days.

WHAT HAPPENS NEXT

Three simple steps

01

Fill out the form

Two minutes, no pressure. Share as much or as little as you like.

02

Book your free consult

A relaxed 15-minute video call to ask questions and see if we click.

03

Begin together

We start where you are, at a pace that feels steady and safe.

Crisis Support

If you’re in crisis or thinking about harming yourself, you deserve support right now. Call or text 988 (the Suicide and Crisis Lifeline) any time, day or night. In a life-threatening emergency, call 911.